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If the only prayer you ever say in your whole life is 'thank you' that would suffice.
- Meister Eckhart
It is better in prayer to have a heart without words than words without heart.
- Mahatma Gandhi
Prayer is not asking. It is a longing of the soul.
- Mahatma Gandhi
So you sit down to meditate not only because it helps you to find rest in the arms of the formless Beloved but also because it increases your chances of being stunned by beauty when you get back up.
- Mribai Starr
God speaks in the silence of the heart. Listening is the beginning of prayer.
- Mother Teresa
Prayer enlarges the heart until it is capable of containing God's gift of himself.
- Mother Teresa
Prayer is the inner bath of love into which the soul plunges itself.
- John Vianney
The whole reason why we pray is to be united into the vision and contemplation of God to whom we pray.
- Julian of Norwich
Therefore, when you decide to undertake this work of prayer and feel by grace that you are called by God, lift up your heart to God with a meek stirring of Love.
- Cloud of Unknowing
Don't just do something, sit there.
- Thich Nhat Hanh
Once there is seeing their must be action.
- Thich Nhat Hanh
Every day you wake up, you should pray that you can be the answer to someone else's prayer.
- Chris Jeffcoat
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FRAGRANCE
Teach us to profit by the suffering
that comes across our path;
Let us use it that it may mellow us,
not harden or embitter us;
that it may make us patient, not irritable;
that it may make us broad in our forgiveness,
not narrow or proud or overbearing.
May no one be less good
for having come within our influence;
no one less pure, less true, less kind, less noble,
for having been a fellow traveler with us
on our journey towards eternal life.
Dear Jesus,
Help us to spread your fragrance everywhere.
Flood our souls with your spirit and life.
Penetrate and possess our whole being so completely
that our life may only be a radiance of yours.
Shine through us, and be so in us,
that every soul we come in contact with may feel your presence in our soul.
Let them look up and see us no longer,
but only you my Jesus!
- John Henry Newman
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Prayer... From The Christian Experience
When you pray, go to your inner room, close the door, and pray to your Father in secret. And your Father who sees in secret will repay you.
- Matthew 6:6
In those days he departed to the mountain to pray, and he spent the night in prayer to God.
- Luke 6:12
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A Contemporary Examen for Day’s End
Teresa Blythe
Make yourself comfortable….
You may want to light a candle
to signify the light of God illuminating your day.
Rest in silence for a few moments.
Ask God’s Spirit to lead you through your day.
Review your day.
If you could relive any one moment that brought you joy, which would it be? What happened in that moment that made it so life-giving?
Sit with that moment and allow it to give you life again.
Offer your gratitude to God for that moment.
If you could go back and change any one moment in your day, which would it be?
What made that moment so difficult?
Sit with that moment in the light of God’s love and allow yourself to feel whatever emotion you have.
Offer that moment to God for healing.
Make a note of these two moments in your day.
End by giving thanks to God for all the ways God has been with you—through the joy and the pain.
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Teresa A. Blythe, 50 Ways to Pray: Practices from Many Traditions and Times (Nashville, TN: Abingdon Press, 2006), 60.
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A Meditation
Finding Nourishment in Nature
- Thich Nhat Hanh
Breathing in, I know I’m breathing in. In
Breathing out, I know I’m breathing out. Out
Breathing in, I see myself as a flower. Flower
Breathing out, I feel fresh. Fresh
Breathing in, I see myself as a mountain. Mountain
Breathing out, I feel solid. Solid
Breathing in, I become calm water. Water
Breathing out, I reflect the sky and the mountains. Reflecting
Breathing in, I become the vastness of space. Space
Breathing out, I feel infinite freedom. Free
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Thich Nhat Hanh, The Energy of Prayer (pp. 132-133). Parallax Press. Kindle Edition.
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